Think about it this way…
The only person who will live your life is YOU.
Which not only means you have the innate ability to make yourself happy — it also means you’re the only one responsible for how you experience life.
Self-love is the master of all love: when you love yourself, you’ll understand how to fill your own cup so much that you’ll create the overflow to give to others!
Lacking self-love can feel draining because you’re constantly ignoring your own needs. You consistently go over your boundaries for the sake of others and it can become frustrating, tiring, and even lead to resentment.
The self-love challenge is not just for anyone.
As much as I’d love this to simply be a ‘plug and play’ challenge where things will magically happen for you, that’s not how self-love works.
You need to be willing to finally put yourself FIRST.
You need to be committed to doing this for yourself because you know that you deserve it.
Otherwise, this challenge won’t work.
If you’re ready to say ‘yes’ to yourself for just 7 days…
– Murray Newlands
It seems like we’re always expected to aspire to something MORE than what we have. Hustle culture, impossible beauty standards, and the growth of social media have left us feeling inadequate as we are.
Companies use these feelings of not-enoughness to sell us magical ‘solutions’ to change ourselves. The less you love yourself, the more they can profit from you.
But the real solution to those feelings already exists within us. You are NOT meant to change who you are to match an image that others have created of what happiness looks like.
Loving yourself is today more important than ever — so you can be your authentic self, unapologetically.
Before this challenge, the only way to access these materials was through 1:1 coaching with me.
Now, you get to learn at your own pace from the techniques that have helped me and dozens of women fall in love with themselves!